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8/13/2022 Easy Rosemary Hair Growth Spray I’ve talked a little bit about my postpartum hair issues in this post, but one way that I’ve been counteracting my thinner hair is with a rosemary essential oil hair growth spray. Rosemary essential oil helps your hair grow faster and can even lead to thicker/fuller hair, so it was a great way for me to support my thinner hair (and help my awkward hair growth areas grow out faster). This study showed that rosemary essential oil worked just as well as a leading hair growth drug without some of the side effects that the drug produced in users. I think it’s such a cool finding to be able to go a more natural route (with even better results) than a drug. Anyway, here’s the easy recipe for rosemary hair growth spray that I’ve been using in case you want to try it for yourself!  Supplies: -10 drops rosemary essential oil -1/2 teaspoon Solubol or a carrier oil -4 ounces distilled water –4 ounces spray bottle (amber bottles like this will keep the essential oil potent longer) –mini funnel (optional but helpful) Directions: Add 10 drops of rosemary essential oil to a 1/2 teaspoon and fill the rest of the teaspoon with Solubol or a carrier oil. Pour your oils into your bottle and fill the rest of the bottle to the top with water. Give your bottle a shake and spray directly into roots and then rub it in with your fingers a bit. It makes my hair look a little wonky when it dries (it kind of gives it that wet look even when dry), so I tend to do it before bed and then fix my hair again the next day. Spray into hair once a day. It’s true that it’s a little hard to tell for sure how much this works unless you only did it on half your head and compared it to the half you didn’t do it on. But, I will say that I have always had trouble growing out my hair and I definitely noticed it growing way faster than usual. How Long Does It Take to See Results? This study says that the results were much more visible six months after starting treatments versus three months in, so I would stick with it a bit before giving up if you don’t see a difference right away. And with any essential oil recipe, stop using it if you notice any adverse reactions. Hope this simple recipe helps your hair look its best, too! from A Beautiful Mess
Topically applied rosemary oil may help support hair growth and prevent hair loss. Applying too much can cause side effects. Rosemary is a culinary and healing herb. This woody perennial is native to the Mediterranean region, where people have used it in food and traditional medicine for centuries. You can also buy rosemary as an essential oil. Essential oils are highly concentrated and distilled extracts of volatile plant compounds used for:
Keep reading to learn about the evidence supporting rosemary essential oil for hair growth and how to use it safely. Can rosemary oil treat hair loss? The idea that rosemary oil encourages hair growth may come from the rosemary’s basic health benefits. Rosemary essential oil contains compounds that may:
Research suggests that rosemary essential oil may support hair growth for some people. However, additional research is still needed to support this further and determine in which cases it is and isn’t effective. An older but often-cited study from 2015 suggests that rosemary essential oil directly helps protect against hair loss. One 2015 trial compared the essential oil and minoxidil (Rogaine). The researchers divided 100 human participants with androgenic alopecia (also known as male or female pattern baldness) into two groups. They used either rosemary essential oil or minoxidil. The results suggested that rosemary essential oil was as effective as minoxidil. During the process, it helped the side effect of an itchy scalp more successfully than minoxidil. A 2023 study in mice determined that applying a hair lotion containing 1% rosemary essential oil stimulated hair growth more than minoxidil. The researchers also found that the mice treated with the rosemary lotion also had benefits to hair:
However, additional studies in humans are still needed. What makes rosemary essential oil support hair growth? Rosemary essential oil may support circulation, which may prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss. Beyond stimulating hair growth, people use rosemary essential oil to prevent premature graying and dandruff. It might also help with dry or itchy scalp, though more research is needed. According to research, rosemary may benefit nerve tissue by increasing nerve growth factor. This may support hair growth and skin health. This ability to heal nerve endings may also rejuvenate nerves in the scalp, possibly restoring hair growth. How should I use rosemary oil for hair loss? You can try using rosemary essential oil as a hair restorative and thickener in a few different ways. To start, you can try any of these treatments once or twice weekly. Use them more often when desired, or you’ve become comfortable with them. 1. Massage it directly into your scalp Mix about five drops of rosemary essential oil with a teaspoon of carrier oil (like jojoba or coconut oil). Then, massage it evenly into your scalp after a bath or shower. Rinsing out the oil afterward is optional, though if you do rinse, let the oil sit on your scalp for at least 5 to 10 minutes beforehand. 2. Mix it into your hair products You can add rosemary essential oil to hair products, including:
Keep to about five drops per ounce of product. Afterward, use the product as usual. 3. Add it to homemade shampoo If you make DIY shampoo, you can also add essential oils for your preferred health and beauty benefits. Many recipes incorporate a mixture of baking soda, coconut oil, essential oil, and possibly other oils. What should I know before using rosemary oil? Avoid getting essential oil in your eyes. If contact occurs, quickly rinse your eyes with cold water. Be careful not to apply too much to your scalp. Rosemary essential oil can potentially irritate the skin, which may cause discomfort. Always dilute the oil with a carrier oil or other product to avoid skin irritation before applying it. Not enough is known about the safety of using rosemary essential oils while pregnant or breastfeeding. Talk with your doctor before using rosemary essential oil and other essential oils if you are pregnant or breastfeeding. Frequently asked questions Can I apply rosemary oil directly to my hair?When applying rosemary essential oil, you must dilute it with a carrier oil, such as jojoba oil. This helps prevent irritation while also adding hydration. Does rosemary oil help hair growth? Research suggests that rosemary essential oil may help support hair regrowth. However, the effectiveness may depend on the reason for hair loss. Is it OK to leave rosemary oil in your hair?You can leave rosemary essential oil in your hair if diluted with a carrier oil or hair product. If you experience irritation, stop using the oil. How often should I apply rosemary oil for hair growth?If you dilute rosemary essential oil with a carrier oil or another haircare product, you can apply it daily or as needed between washes. Using too much at once may cause irritation. If you apply it along with a carrier oil, you may experience oily hair if you apply it too often between washes. The bottom line Rosemary has been used by many to promote hair growth successfully. Using rosemary essential oil could very well do the same for you. Research suggests that essential oils may protect against hair loss, particularly when related to male or female pattern baldness. They may also be effective for hair regrowth for people with certain types of alopecia. Rosemary essential oil is a simple remedy that you can use at home. It may even be competitive with commercial products while causing fewer side effects. from Healthline You'll want to check out this article, too.
Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial Hey There! Is it already August or is it finally August? I can’t decide. Some days I feel like this year has been taking it’s sweet time and other times it’s just flying by. One thing I do know is that Summer is here and life is good. With summer finally here you may have or will be taking that vacation you planned and postponed months (or even years) ago. Save some stories for me because I cannot wait to hear where you traveled and what you did over the summer. I’ll be heading to Colorado early September, the 8th thru the 17th. I know that is still a month out so keep that in mind when planning your upcoming appointments. Colorado has been having triple digit temperatures this Summer, like the rest of the world unfortunately. 🥵 Oh boy! Heat and all, I’m really looking forward taking a break and spending time with my Mom. I’ve been hearing that many of you have caught COVID. I am so sorry to hear this news. I hope your symptoms have been fairly mild and you haven’t been dealing with any lingering effects. These latest variants are a pest so please try your best to limit your exposure. Since I live alone this has been fairly easy for me, but those of you with family members and loved ones around, I know this hasn’t been as easy. The exposure risks can be higher. Please just keep safe and as healthy as possible. Let’s continue to hold out a hand and lift each other up. Most days are good, but life can throw a curve ball every now and then. Read that quote above again if you need some inspiration. ++++++++++ Do you know how often and when you should get your haircut? I have some info for you about that this month. I also have articles for you on summer hair trends, guys - a better way to do salt and pepper hair, the most popular curl tool, dealing with hard water, scalp conditions that cause bumps and spots, Brad Pitt's iconic hairstyles, and 'The Bear' Braciole. All that and more so please scroll down and check it out! ++++++++++ As always, I am available by email, text or phone if you have any questions or concerns. Looking forward to seeing you soon! Be Well and Take Hair!  
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